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Git Flow and GitHub Flow are two popular workflows for managing code in Git-based projects.

Git Flow is a structured branching model ideal for projects with regular releases. It uses separate branches for features, releases, and hotfixes. The main branch reflects production-ready code, while the develop branch hosts ongoing development. Feature branches are created for specific tasks and merged into develop. Release branches prepare features for production, while hotfix branches address urgent production issues.

GitHub Flow is simpler and better suited for continuous delivery. It has one main branch (often called main or master) where all changes are eventually merged. Developers create short-lived feature branches directly from main, open pull requests for review, and merge them after approval. Deployments happen directly from the main branch.

Comparison: Git Flow is robust but complex, ideal for long-term projects, while GitHub Flow is lightweight, focusing on speed and flexibility, making it great for agile teams.